Updated: Aug 4
When you come in the Skin and Body Klinic you know that no matter what your issue is with your skin, I'm gonna ask about your diet! Sometimes, somethings that can be so obvious are overlooked and Diet is one thing that is overlooked. While I'm treating your skin, i believe that there are somethings you have to change to really create change in the skin. One major thing is nutrient intake. Vibrant health is the most nutrient rich supplemental products made. From Acne, to Aging, to Weight-loss, these products help! I have a sweet tooth and this helps. Check out these fabulous recipes...
6 frozen bananas, chopped into 1 inch pieces
1 cup frozen blueberries
1 scoop Max Vibrance Vanilla
1.5 cups cashew or almond milk
1. Blend all ingredients together until well incorporated and thick.
2. Transfer the mixture to a small pan or container and freeze for 4-6 hours or until thickened.
3. Scoop, garnish and enjoy!
Mini No-Bake Matcha Tea Cheesecake Recipe:
1 Cup Medjool Dates
1 1/2 Cups gr8nola Matcha Tea
A pinch of salt
1 1/2 Cups raw cashews (pre-soaked in hot water for 1 hour)
3/4 Cups coconut yogurt
1 teaspoon vanilla extract
1 Tablespoon melted coconut oil
1/2 Cup maple syrup
1/4 Tablespoon sea salt
1 Scoop of Green Vibrance Matcha Tea
For the crust, mix all 3 ingredients in a blender until a loose dough like consistency forms. Once the mixture is well blended, place a small amount in the bottom of a mini springform pan, or a glass dish, and press down until a crust forms. This will serve as the yummy base for your filling.
Next, add the ingredients for the filling to your clean blender and mix until smooth. Once the filling has been blended to a cream like consistency, pour it into the dish, or spring form pan. Allow the cake to set overnight in your fridge.