Handling COVID 19
Updated: May 1, 2020
So we have all been placed in quarantine and I hope you are following those rules. While I knows it's going to be a struggle for some to be forced to stay inside, remember this to shall pass! Here are a few ways to manage being indoors...
1. Create a to do list with action dates
i.e. organize hall closet by Saturday,
clean out pantry and organize by Thursday
2. Create a daily schedule and tie in those items on the to do list as something to do each day.
i.e. 8am meditation or prayer (15 mins)
9am yoga
10:30am work on taxes
12 noon Lunch and Social media checkin
2pm go for a walk
3:30 some form of housework/chores
3. Read more
4. Take a class online about something your passionate about.
5. Video chat with friends and family
